Alternative Medicine Directory

SEARCH OUR LIFE COACHING DIRECTORY

AltMedWeb Categories

AltMedWeb Videos

Reyes Video

Life Coaching

Life coaching is a practice with the aim of helping clients determine and achieve personal goals. Life coaches use multiple methods that will help clients with the process of setting and reaching goals. Coaching is not targeted at psychological illness, and coaches are not therapists nor consultants.

Featured

What Happened to all of Your Dreams?

Marcelina Hardy | May 29, 2008

Do you ever sit and think about all the dreams you used to have but never really reached?

Taking Time for Yourself

Marcelina Hardy | May 16, 2008

Many people do not know the true value of taking time for themselves. The benefits of doing something for yourself can help you feel better physically, emotionally and able to accomplish more in your life. Many life coaches emphasize this in their practice because of the many benefits involved.

Why People Don't Save Time for Themselves

People are constantly thinking about what they need to do to make more money and climb the corporate ladder. This becomes priority above anything else, even family.

Getting Your Life Back After a Crisis

Marcelina Hardy | May 16, 2008

Crisis is an event in life that causes extreme stress along with physiological responses. A crisis can be a death of a loved one, a natural disaster such as hurricane, tornado, or fire, or some other traumatic event. How you deal with the crisis will have a lot to do with how well you are able to handle other challenges in the future.

What Happens to Your Body during Crisis

When you enter a crisis, the first thing that happens is your mind receives a message that there is a threat somewhere around you.

Using a Life Coach for Addiction Recovery

Marcelina Hardy | May 8, 2008

Have you been addicted to illegal substances or suffer from alcoholism?

Helping Your Depression Symptoms with Life Coaching

Marcelina Hardy | May 7, 2008

Life coaching can help you with your symptoms of depression. Life is complicated and depression can make it even more difficult.

Antidepressants and Depression

Some people have a chemical imbalance in their brain that causes their symptoms of depression. These people may be predisposed to depression because they have inherited it from someone in their family. People who are genetically predisposed to depression will usually experience symptoms in young adulthood and especially after a traumatic or stressful situation.

Reaching Goals: One Step at a Time

Marcelina Hardy | April 30, 2008

Some days reaching your lifetime goals can seem overwhelming and impossible. This might be because you are going through a stressful time and have too many things on your plate. This can throw you off your path and make you feel discouraged. The key is to find ways to get back on path, find out what you want to do in life and then make plans for how to get there.

Getting Back on Track

You had a goal but you aren't sure what happened to it. It has been lost in life and everything that it has given you.

Help Your Marriage with a Life Coach

Marcelina Hardy | April 29, 2008

Marriage can get difficult sometimes. You may not know what to do to help your marriage get back to that happy, satisfying, and loving relationship you once used to have with your spouse. The good news is that there is help available for your marriage through life coaching. A life coach can help you restore your marriage so you can start loving your marriage again.

How a Life Coach Can Help Your Marriage

When you employ a life coach, he or she may start by asking if you would be open to working with your husband or wife.