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Hypnotherapy

Hypnotherapy is therapy that is undertaken with a subject in hypnosis. The word "hypnosis" (from the Greek hypnos, "sleep") is an abbreviation of James Braid's (1843) term "neuro-hypnotism", meaning "sleep of the nervous system".

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Phobias and Hypnotherapy

Shannan Powell | May 27, 2008

Every has certain things that they are afraid of, but most times these fears are not so severe that they affect day to day life. Some may be scared during a thunderstorm or afraid of being home alone late at night, but they can usually deal with these fears without them becoming a problem. In some people, however, fears can take over the entire mind, preventing them from participating in certain events or even from carrying on what most would consider a normal life.

Using Self-Hypnosis To Treat Panic Attacks

Shannan Powell | May 16, 2008

Panic attacks can be one of the most frightening experiences that anyone could have. The sudden onset of unexplained fear and anxiety, paired with physical symptoms such as heart palpitations, difficulty breathing, chest pain, and dizziness can cause many to rush to the emergency room in fear for their lives. Once the symptoms have been determined as a panic attack, they are likely to recur without warning. Generally, those who experience these attacks can feel them starting before the symptoms become full blown.

Hypnotherapy and Past Life Regression

Shannan Powell | May 14, 2008

There are a variety of techniques that can be used in hypnotherapy. One of the most controversial techniques is Past Life Regression. In this form of hypnotherapy, the practitioner will guide the client into a hypnotic state and begin to attempt to delve into the client’s previous lives. Those who seek out this type of therapy have a strong belief or curiosity about reincarnation and wish to see how their previous life experiences have an effect on their current life and situations.

Finding The Right Hypnotherapist

Shannan Powell | May 14, 2008

As hypnotherapy grows in popularity as a form of therapy and treatment for various problems, more and more therapists are hanging out their shingle. In the United States, there is very little regulation of the hypnotherapy profession, so great care must be taken in choosing a hypnotherapist. It is very important to check the background and qualifications of any therapist that you are considering before scheduling an appointment, particularly if you are seeing them for a serious medical condition.

Treating Irritable Bowel Syndrome with Hypnotherapy

Shannan Powell | April 29, 2008

Irritable bowel syndrome is a very common stomach disorder, affecting up to twenty percent of the population, according to the National Institute of Health. The symptoms of IBS include stomach cramping, bloating, and irregular bowel movements. Most of the people affected by the disorder are women, with symptoms generally beginning before age 35.

Hypnotherapy May Help Those with Unexplained Infertility

Shannan Powell | April 29, 2008

Infertility is a devastating problem for many couples, throughout the world. Becoming a parent is one of the biggest blessings that you could have in your life, and to not be able to achieve that can be very upsetting to a couple. While infertility can be medically explained and sometimes treated for some couples, others have had no explanation for their inability to conceive. For these couples, hypnotherapy may be an option that will allow them to conceive naturally, without surgery, medication, or other medical intervention.